{"type":"video","version":"1.0","html":"<iframe width=\"560\" height=\"315\" sandbox=\"allow-same-origin allow-scripts allow-popups allow-forms\" title=\"Chap6 - Calculer sa 1RM rapidement\" src=\"https://video.ploud.fr/videos/embed/7c9cb8f7-4573-42c1-95fb-a1b2e7119113\" frameborder=\"0\" allowfullscreen></iframe>","width":560,"height":315,"title":"Chap6 - Calculer sa 1RM rapidement","author_name":"La nouvelle bible de la préparation physique","author_url":"https://video.ploud.fr/video-channels/nbpp","provider_name":"PeerTube","provider_url":"https://video.ploud.fr","thumbnail_url":"https://video.ploud.fr/lazy-static/previews/7a843826-c016-4ba5-8f91-a64481f7d864.jpg","thumbnail_width":850,"thumbnail_height":480}